Moms are some of the most loving, giving, and selfless people on the planet. You pack adorable lunches for your kids. You cheer at their games louder than anyone else. You find little ways to show your partner how much they mean to you. You bring snacks to coworkers, and even go out of your way for your pets.
That’s all amazing. Truly. But here’s the big question: where are YOU on that list?
Do you make yourself cute, amazing lunches?
Are you your own biggest cheerleader?
Do you do little things for yourself to prove you love you — and do them consistently?
If your answer is no, this coping strategy is perfect for you.
What This Strategy Really Means
“Showing yourself love” is about doing something kind for yourself to cope with a difficult experience or heavy emotions. And let’s be clear: this does not mean spending money recklessly. It doesn’t even have to involve money at all.
Instead, it means choosing small, intentional actions that leave you feeling cared for, appreciated, and restored.
Healthy Ways to Show Yourself Love
- Taking a quiet time-out just for you.
- Going for a walk or exercising.
- Making yourself a nourishing meal or baking something special.
- Taking a longer shower or a warm bath.
- Giving yourself a facial, a stretch session, or even a self-massage.
- Booking a massage if you’d like outside support.
- Treating yourself to a small indulgence that genuinely lifts your spirit.
This is not selfish. It’s self-care.
Why It Works
When you regularly show yourself love, you build a routine that says:
- I am worth it.
- I am loved.
- I am worthy of giving and receiving love.
It’s about proving it to yourself first, because once you know your worth, the world begins to see it too.
Your actions have to speak louder than the doubts in your head. Over time, those healthy routines become proof that you value yourself — and that becomes a source of resilience and strength.
What to Watch Out For
Some people struggle with this strategy because they feel like they’re “faking it,” or just using a “thing” to cover up their unhappiness. But here’s the truth: there’s nothing fake about building healthy habits.
This isn’t about material distractions. It’s about choosing positive, intentional actions to get through difficult moments, while reinforcing the truth that you are enough.
Final Thoughts
Showing yourself love is not a luxury. It’s a necessity. When you practice it consistently, you’re building confidence, strengthening resilience, and creating the routines that keep you balanced and grounded.
You are Confident. Resilient. Beautiful. And it’s time your self-care showed it.
What’s one small way you can show yourself love this week? Share in the comments and inspire another mom to do the same.
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